Michail Antonio has played all over the field this season, but it was at right-back where he scored his first league goal of the seaspn
Perez double sinks Cardiff City as Pellegrini looks for three in a row
East End Road Runners took on various challenges at the weekend, with plenty of success.
Kings Cross Steelers second team crashed to a 22-15 defeat against Ongar on the weekend.
Essex Eagles will be looking to end their losing streak in the Vitality Blast when they entertain Gloucestershire on Friday at The Cloudfm County Ground (7pm).
Essex Eagles will be hoping their fortunes change when they travel to Cardiff to face Glamorgan in a Vitality Blast match on Tuesday (6.30pm).
Essex Eagles return to Vitality Blast action against Somerset at Taunton today (Friday, 4.30pm), following last night's defeat by Kent Spitfires at Canterbury.
Shoppers have been stuck in hours-long queues for the sake of a cheap cuddly toy.
Newham & Essex Beagles had their biggest points tally of the British League season as they took fourth place in Bedford.
Join Newham Music as they bring Newham's award-winning community opera, Full Circle, to the Royal Festival Hall
Newham Recorder chats to Sue Price of East Ham, a foster parent who cares for babies through the Newham borough council, about what to expect as a foster carer to infants
Located in the heart of east London, Newham Sixth Form College (NewVIc) sixth form college is dedicated to helping students aged 16-19 progress into higher education and employment.
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