Jacob Ranson is joined by Dan Bennett and Dave Evans to discuss West Ham, Leyton Orient, Dagenham & Redbridge and east London non-league football.
Leyton Orient striker James Alabi has joined National League outfit Eastleigh on loan until the end of the season.
Leyton Orient head coach Ross Embleton has revealed athleticism is a key factor for him in players when quizzed on what he looks for in a new signing.
Hammers Antonio, Anderson and Masuaku are all injury doubts for London Stadium clash
Leyton Orient head coach Ross Embleton says it must have been hard for his coaching staff with during the two spells of him being in interim charge.
Leyton Orient head coach Ross Embleton refused to put a number on how many new signing he would like to make during the January transfer window.
Chanting VAR like Sheffield United fans did is not what this was brought in for
West Ham United complete the signing of goalkeeper Darren Randolph from Championship side Middlesbrough.
Leyton Orient are in the market for another option up front reveals newly-appointed head coach Ross Embleton.
The appointment of Ross Embleton as Leyton Orient head coach following his interim spell divided many of the fans.
Speculation is building around Leyton Orient as to who will come in and who will exit under newly-appointed head coach Ross Embleton during the January transfer window.
Leyton Orient defender Josh Coulson says a draw was the least they deserved as they drew 1-1 late on with Grimsby Town.
Middlesex Counties Premier League: Clapton CFC 2 PFC Victoria 2
Leyton Orient head coach Ross Embleton is hoping for more new arrivals ahead of their trip to Port Vale this weekend as they continue to try improving their fortunes.
Greater London Women's Division One: Comets WFC 2 Clapton CFC 2
Newly-appointed Leyton Orient head coach Ross Embleton was disappointed that they didn't come away with more than a point from their clash against Grimsby Town.
Rianna Dean scored a stoppage-time winner as Tottenham survived a late West Ham comeback at the Hive to beat their local rivals in the Barclays FA Women's Super League.
Applicants who would like to run a Wildcats Girls' Football Centre in Essex must submit their proposals before Friday January 31.
Lee Angol's late penalty earned Leyton Orient a share of the spoils at Brisbane ROad on Saturday.
Budding referees have the chance to sign up for one of a range of Essex FA Referee Courses in Romford, Ilford and other sites in the county.
The Essex FA are running a free female-friendly club training event in Ilford on Wednesday January 29.
Fabianski injured again as Martin mistake costs the Hammers dear
Leyton Orient return to League Two action as they host Grimsby Town this weekend as they desperately look to start clawing back some points.
Leyton Orient midfielder Dale Gorman is joining League Two rivals Newport County on loan until the end of the season.
West Ham United manager David Moyes revealed he likes seeing managers like Chris Wilder who have proved themselves in the lower leagues earn their chance at the highest level.
Matt Withers is joined by Dave Evans and Jacob Ranson for another East London Football Podcast.
Newly-appointed Leyton Orient head coach Ross Embleton is 'immensely proud' to have the job permanently after coming to grips with the role over time.
Leyton Orient have confirmed the appointment of Ross Embleton as the club's head coach on a rolling 12-month contract.
Leyton Orient will be using time away from action to focus on improving on the training ground and looking where they can strengthen during the January transfer window.
Clapton Community FC's men kicked off 2020 with a 2-2 draw away to Middlesex League Premier Division leaders Brentham FC.
West Ham United have been drawn at home to high-flying Championship outfit West Bromwich Albion in the FA Cup fourth round.
Arsenal Women have been handed a trip to West Ham in the fourth round of the FA Women's Cup.
Resolute defence and two late goals see Hammers through to round four
Ilford, Tower Hamlets and Clapton all suffered defeats to start the new decade and mark the return of Essex Senior League football.
Hammers book place in round four thanks to battling display and goals for Zabaleta and Fornals
Individuals at local matches who are full of the New Year spirit, could be worthy of a nomination for the latest monthly Essex FA Fair Play Award.
West Ham manager David Moyes would like to bring in a midfielder during the January transfer window - but looked to play down talk of an imminent move for Benfica's Gedson Fernandes.
Leyton Orient have signed goalkeepr Lawrence Vigouroux on a free transfer, pending international clearance.
Come on the feel the Moyes at the London Stadium
Leyton Orient interim head coach Ross Embleton felt the 1-0 defeat to Walsall was a summary of their season so far as conceding a sloppy goal cost them yet again.
New Hammers boss Moyes inspires team to thumping win over Cherries
Leyton Orient made a losing start to 2020 with a slender defeat against the Saddlers at Banks's Stadium on New Year's Day.
Leyton Orient interim head coach Ross Embleton revealed he is beginning to feel more comfortable in his role as each game passes as they head into the New Year.
See who has made the West Ham United team of the decade
From Moses Odubajo to John Lundstram, see who has made the Leyton Orient team of the decade
We speak to Ghazala Anwar, a teacher of criminology and psychology, about her thoughts on teaching and working at NewVIc College.
A-level student Noah follows in the footsteps of his grandfather, who led the Independence Motion in Nigeria, as he prepares to study journalism at university
Meet NewVIc alumni Anastasija as she reflects on her journey from sixth form to her first year at university.
Education and Training