Self-confessed “fat” Stratford blogger to launch book with weight loss tips for new mums

Julie Creffield has written an ebook entitled 99 Ways To Run With A Baby

Julie Creffield has written an ebook entitled 99 Ways To Run With A Baby - Credit: Archant

Mother, jogger and blogger Julie Creffield has turned author to teach mums how to lose weight after the birth of a new baby.

The book is available on Amazon priced �2.99

The book is available on Amazon priced �2.99 - Credit: Archant

Her ebook entitled 99 Ways To Run With A Baby will launch at Queen Elizabeth Olympic Park on Wednesday next week and it is already available to download online.

As the title suggests, the book will offer busy mums 99 fun ideas for how to run or lose weight and improve their fitness with their pint-sized progeny in tow.

Julie, 34, from Cam Road, Stratford, is best known for her website The Fat Girl’s Guide to Running which follows her daily struggle to lose weight and drop down from a size 18.

She said: “An important issue the book covers is the guilt that many mothers’ feel when it appears they are putting their own needs above their families.


You may also want to watch:


“This book teaches women how they can make time for themselves without the guilt, while making the most of their family time, too.”

Visit amazon.co.uk to download the book, priced £2.99.

Most Read

Become a Supporter

This newspaper has been a central part of community life for many years. Our industry faces testing times, which is why we're asking for your support. Every contribution will help us continue to produce local journalism that makes a measurable difference to our community.

Become a Supporter