Police are appealing for help in finding a woman from East Ham who has been missing for four days.

Zahida Ali, 29, was last seen at about 11am on Monday, January 19, at her family’s home in Plaistow.

She is described as Asian with a slim build and shoulder length dark hair and known to frequent the borough.

Anyone who has seen Zahida or who knows any information are asked to call police via 101.