Celebrate international mental health day

MUSIC, poetry and dance are on offer at an event to mark World Mental Health Day 2010 in Stratford on Saturday.

Additional entertainment as well as advice, workshops and alternative therapies will also be provided at East Thames, 29-35 West Ham Lane from 11am to 3pm. The event will highlight the importance of mental wellbeing and introduce the concept of five simple actions that, if practised regularly, can improve your mental health.