Get outdoorsy in Custom House

Custom House adventure activity centre Outdoors in the City will open its gates for several open days this summer.

The first of a series of open days centre, based at the Canning Town Recreation Ground, will be on Tuesday July 31 with 90 minute sessions running throughout the day.

Entry is �8 for children and �10 for over 18s, with discounts for multi-activity bookings.

Visit www.outdoorsinthecity.co.uk, call 07818 590976, or email oitc@community0links.org for more information and advance bookings.