I’m in pain. Getting up in the middle of the night, in the dark, I walked into a ladder that I forgot I’d left on the landing and I stubbed my toe, hard. It hurts. A lot.

So I was feeling even more sorry for myself than I was when England lost to Italy and the nation’s celebrations were cut short.

What’s worse is that my whole body is suffering. Ok, so it’s only my toe that really hurts, but it means that I don’t want to do anything too energetic with my foot. In fact, I don’t want to do anything at all, apart from taking painkillers and waiting for my toe to feel better.

It’s funny how, when one part of our body is suffering, the whole body suffers with it.

The toe is so small and insignificant compared to other parts of the body, but if it’s in pain, the whole body shares its pain.

Newham Recorder: Elwin CockettElwin Cockett (Image: Elwin Cockett)

Jesus told a story; imagine you have a flock of 100 sheep, but one goes missing. What do you do? You leave the 99 and go looking for the one. Does that mean that the lives of the 99 don’t matter? Of course not. But it’s the missing one that matters at that moment.

One of the many things that impressed me about Gareth Southgate this summer was the way in which he showed his concern for the players who didn’t play a part in England’s games, whether they were on the bench or not in the squad.

Showing them that they mattered didn’t mean that he didn’t care about the successful players. It just meant that he cared about them all. The team was better off as a result.

That’s what I understood by the England team’s support of Black Lives Matter. I don’t believe for one second that any of them are revolutionary Marxists or want to defund the police.

What they did want to say is that racist abuse aimed at one player – or at one group of people in our nation - causes us all harm, and should end.

Thanks to Southgate, Rashford, Rice and all the others, there’s no room for racism in the new England team. And that, dear friends, is a real cause for celebration.