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Leyton Orient made a losing start to 2020 with a slender defeat against the Saddlers at Banks's Stadium on New Year's Day.

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Leyton Orient picked up a hard-earned point from their last match of the decade on an emotional day in south Wales.

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Leyton Orient gave their supporters an early Christmas present with a first win in 11 matches at Abbey Stadium on Saturday.

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Orient battled to another point after a stalemate with the Bantams at Brisbane Road on Saturday.

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Leyton Orient fell to a third successive defeat in League Two at Brisbane Road on Saturday.

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Leyton Orient put on a show for new manager Carl Fletcher with a superb display at Blundell Park on Saturday.

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Ross Embleton says Leyton Orient's new manager must be allowed to focus on football as they prepare to visit Grimsby on Saturday.

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Ross Embleton admitted to feeling emotional after leading Leyton Orient to a 3-1 win over Walsall at the weekend.

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Wapping's men are back in National League action in Conference East in 2019/20, bolstered by a series of promotions across the club.

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An Essex XI beat Upminster by 63 runs in their annual benefit match to avenge their 2018 loss in front of a big crowd in Upminster Park.

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The first qualifying round of this year's FA Cup means a return to my home county of Essex to watch Hornchurch play against Kempston Rovers today.

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Football supporters up and down the country will all have their favourite FA Cup memories, no matter which club they cheer.

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Leyton Orient fell at the first hurdle in this season's Carabao Cup after conceding twice in the space of three second-half minutes at Home Park.

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Tower Hamlets booked their place in the FA Cup preliminary round with success on Saturday, but Sporting Bengal, Clapton and Redbridge all bowed out of the competition.

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Newham & Essex Beagles saw siblings Katie and Thomas Head claim a stunning golden double at the South of England Championships at Bedford at the weekend.

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The University of East London celebrated another great year of sporting success at their annual Sports Awards at Indigo at the O2 on Wednesday night.

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West Ham's hopes of an historic Women's FA Cup Final success at Wembley Stadium were shattered by three second-half Manchester City goals.

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After winning the League Finals with Hampstead & Westminster, Harry Martin and Will Calnan will hope to help Great Britain's men to FIH Pro League success over the course of this summer.

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Havering's Emily Defroand is relishing a busy summer of hockey with Great Britain's women in the FIH Pro League.

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Hampstead & Westminster's Sarah Robertson is relishing a busy summer of hockey as Great Britain prepare for a run of home fixtures in the FIH Pro League.

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With promotion back to the National League having already been secured, Wapping's men clinched the East Premier A title with a 4-2 home win over West Herts on Saturday.

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National League

East London Hockey Club had double reason to cheer ahead of the new league season after picking up two pieces of silverware at the weekend.

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London

England finally got the win they had been craving in their home World Cup, but they were made to wait by a dogged Ireland side before Giselle Ansley's penalty corner found the net with less than eight minutes left.

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Ireland

Newham moved 64 points clear at the top of the Essex County League Premier Division after a crushing win over nearest rivals Redbridge at Flanders Field.

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Read our World Cup blog over the coming weeks. Lee Power reviews one of the late games on day 13 of the tournament

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BBC

Pupils from Forest Gate's St Bonaventure's School made history as they were crowned National handball champions at the weekend.

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Forest Gate

West Ham Boys landed two national titles at the National Schools' finals in Grantham.

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Graham Gooch won the County Championship title six times with Essex - as well as all other domestic trophies - during his own hugely successful playing career.

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Jamie Porter

Simon Harmer wants to help Essex stay one step ahead of the opposition as they start out on the defence of their county championship title.

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Alastair Cook

Havering's Emily Defroand was excited to get started with the England women's hockey team at the 2018 Commonwealth Games on Australia's Gold Coast, writes Lee Power.

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India

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