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Matt Withers is joined by Dave Evans, Jacob Ranson, Dan Bennett and Liverpool fan Cash Boyle for another East London Football Podcast.

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Leyton Orient head coach Ross Embleton has set a target of finishing the season with a positive goal difference for his squad as they head into the final 12 fixtures.

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West Ham boss David Moyes has said that he is resisting the temptation of handing January signing Jarrod Bowen his Hammers debut as he believes it's not the right time as they face Manchester City.

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West Ham United manager David Moyes has insisted the clash with Manchester City is as big as they come ahead of the fixture.

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Leyton Orient head coach Ross Embleton explained his reasoning for having a lengthy chat with one of the travelling supporters after their 2-1 defeat to Cheltenham Town.

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West Ham United Women defender Grace Fisk has been called up to the England women's national team for the 2020 SheBelieves Cup.

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Leyton Orient defender Josh Coulson felt admitted the wind made it an even tougher encounter with play-off chasing Cheltenham Town.

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Non League Football: Clapton CFC 2 Larkspur Rovers 0

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Leyton Orient head coach Ross Embleton disappointed with the negative approach they were forced into during the second-half of their 2-1 defeat to Cheltenham Town.

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Head coach Ross Embleton says there will always be a huge mutual respect between Leyton Orient and Cheltenham Town ahead of their clash this weekend.

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Leyton Orient head coach Ross Embleton faces plenty of selection problems with healthy competition amongst his squad for the trip to Cheltenham Town, writes Jacob Ranson.

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Leyton Orient head coach Ross Embleton is hopeful Marvin Ekpiteta and Ruel Sotiriou will be back in contention for the trip to Cheltenham Town.

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Leyton Orient head coach Ross Embleton has revealed that he loves the attitude of young creative midfielder Jordan Maguire-Drew.

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Leyton Orient midfielder James Dayton knows he has had to be patient for his chances this season after starting the season on the back of a long-term injury.

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Leyton Orient head coach Ross Embleton felt it was a much deserved victory as they made it three games unbeaten in League Two with a 2-1 win over Mansfield Town.

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League Two: Leyton Orient 2 Mansfield Town 1

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Leyton Orient head coach Ross Embleton insists his side will not need picking up after Macclesfield Town draw ahead of Mansfield clash.

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Leyton Orient wide-man James Brophy says they must continue building momentum as they look for a strong end to the season.

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Leyton Orient head coach Ross Embleton extremely 'frustrated' to draw 1-1 with Macclesfield Town after a dominant performance.

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Leyton Orient suffered injury time heartache as Jacob Blyth's 92nd-minute goal denied them victory at Brisbane Road.

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Jacob Ranson is joined by West Ham correspondent Dave Evans and Romford and Ilford Recorder chief reporter Matt Clemenson to run you through yet another busy week in East London Football.

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Leyton Orient head coach Ross Embleton insists they have plenty of competition for places following the closure of the January transfer window, writes Jacob Ranson.

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Leyton Orient head coach Ross Embleton is hoping the club's relationship with Premier League outfit Tottenham Hotspur can flourish moving forward.

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Clapton CFC women were defeated 1-0 by Clapham United WFC in the John Greenacre Memorial Trophy.

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Leyton Orient striker Ruel Sotiriou has revealed that player/coach Jobi McAnuff has been working with him to improve on his finishing in training.

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Leyton Orient head coach Ross Embleton was delighted with the game management shown by his side as they sealed a 3-0 victory over Stevenage.

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Leyton Orient have signed forward Kazaiah Sterling on loan from Premier League outfit Tottenham Hotspur until the end of the season.

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Matt Withers is joined by Dave Evans, Jacob Ranson and Dan Bennett for another East London Football Podcast.

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As condolences flooded in from around the world following the tragic death of basketball legend Kobe Bryant in a helicopter crash, players from London Lions basketball team paid their own tributes to their hero on TV news.

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Leyton Orient face an important trip to strugglers Stevenage this weekend with head coach Ross Embleton still hoping to have a few new signings at his disposal.

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