Newham & Essex Beagles team manager Tony Shiret declared himself ‘satisfied’ with his team after they battled to a top 10 finish at the National Four-Stage Cross-Country relay in Mansfield on Saturday.
For most people, just getting into the Virgin Money London Marathon is reason enough for celebration, but for one East London woman the good news was made even more special by the man who delivered it.
Having a brand new kitchen is something that lots of people want but can only dream of. Sadly keeping up to date and making our living spaces as nice as they can be is a costly and incredibly stressful business. Even a fresh coat of paint makes all the difference but isn’t easy or quick.