Search

Self-confessed “fat” Stratford blogger to launch book with weight loss tips for new mums

12:21 19 March 2014

Julie Creffield has written an ebook entitled 99 Ways To Run With A Baby

Julie Creffield has written an ebook entitled 99 Ways To Run With A Baby

Archant

Mother, jogger and blogger Julie Creffield has turned author to teach mums how to lose weight after the birth of a new baby.

The book is available on Amazon priced £2.99The book is available on Amazon priced £2.99

Her ebook entitled 99 Ways To Run With A Baby will launch at Queen Elizabeth Olympic Park on Wednesday next week and it is already available to download online.

As the title suggests, the book will offer busy mums 99 fun ideas for how to run or lose weight and improve their fitness with their pint-sized progeny in tow.

Julie, 34, from Cam Road, Stratford, is best known for her website The Fat Girl’s Guide to Running which follows her daily struggle to lose weight and drop down from a size 18.

She said: “An important issue the book covers is the guilt that many mothers’ feel when it appears they are putting their own needs above their families.

“This book teaches women how they can make time for themselves without the guilt, while making the most of their family time, too.”

Visit amazon.co.uk to download the book, priced £2.99.

0 comments

Latest Newham News Stories

Phillip Cranwell and Gillian DuCharme with Forest Gate Community School students

Back in 1997, headteacher Gillian DuCharme traded a Kent boarding school that counts Princess Anne among its alumni for an east London comprehensive for a BBC documentary.

BBC
12:00
Former house of Will Thorne, MP and trade unionist in Lawrence Road, Upton Park

A century and a half ago, English Heritage began its blue plaque scheme to endorse “British innovation, creativity and success throughout history”.

Robin
Yesterday, 18:15
Newham Council said the rates had not increased for five years

Business owners have warned that hundreds of jobs could be lost after a “diabolical” rise in unit costs.

Newham Council
Yesterday, 15:55
Police took four teenagers to an east London police station where they currently remain. Picture: PA images

Four teenagers aged between 14 and 16 remain in custody following an alleged stabbing on Barking Road.

Newsletter Sign Up

Most read news

HOT JOBS

Show Job Lists

Competitions

Win a BMW 1 series

There are fewer cars currently on the market more stylish and exciting than the BMW. Known all over the world as one of the best car manufacturers, the BMW is renowned for sleek designs and fantastic high quality workmanship.

Read more
Kindle 7 inch tablet

Are you looking for a brand new gadget to help you stay connected on the go and make that long journey home a bit more entertaining? Look no further. MyOffers is giving you the chance to win 1 of 50 Kindle Fire 7” Display Tablets! That’s 50 times more chances to win, so hurry up and enter our competition today and you could be one of our lucky winners!

Read more

Digital Edition

cover

Enjoy the
Newham Recorder
e-edition today

Subscribe