Search

Win a £100 Amazon voucher in this week’s Recorder

On sale today

Self-confessed “fat” Stratford blogger to launch book with weight loss tips for new mums

12:21 19 March 2014

Julie Creffield has written an ebook entitled 99 Ways To Run With A Baby

Julie Creffield has written an ebook entitled 99 Ways To Run With A Baby

Archant

Mother, jogger and blogger Julie Creffield has turned author to teach mums how to lose weight after the birth of a new baby.

The book is available on Amazon priced £2.99The book is available on Amazon priced £2.99

Her ebook entitled 99 Ways To Run With A Baby will launch at Queen Elizabeth Olympic Park on Wednesday next week and it is already available to download online.

As the title suggests, the book will offer busy mums 99 fun ideas for how to run or lose weight and improve their fitness with their pint-sized progeny in tow.

Julie, 34, from Cam Road, Stratford, is best known for her website The Fat Girl’s Guide to Running which follows her daily struggle to lose weight and drop down from a size 18.

She said: “An important issue the book covers is the guilt that many mothers’ feel when it appears they are putting their own needs above their families.

“This book teaches women how they can make time for themselves without the guilt, while making the most of their family time, too.”

Visit amazon.co.uk to download the book, priced £2.99.

0 comments

Latest News Stories

17:00
Rita Ora visits the Elam Music and Arts College in Stratford 26 June 2015.
© Suzan Moore

Budding young musicians received a special visit from Rita Ora.

13:28
British Transport Police (BTP) officers have released CCTV images of a person they want to trace after a man was robbed as he withdrew cash from Forest Gate station

British Transport Police (BTP) officers have released CCTV images of a person they want to trace after a man was robbed as he withdrew cash at Forest Gate station.

British Transport Police
13:00
LONDON, ENGLAND - JUNE 27:  Canal & River Trust launches pioneering new youth arts project which this week sees 30 students from east London rehearse a production of A Midsummer Night's Dream while travelling in narrow-boats to Shakespeare's birth-place, Stratford-Upon-Avon on June 27, 2015 in London, England.  (Photo by John Phillips/Getty Images for Canal & River Trust)

Performing arts and media students have embarked on an eight day canal journey from their school in Stratford to Stratford-upon-Avon.

Chobham Academy
10:55
Emmanuel Obasi with his partner Ann

A man who felt powerless to help his seriously ill partner has launched himself into action.

Most read news

Competitions

Good times with Greenall's!

Good times with Greenall’s, a Great British gin sponsors Great British racing.

Read more
Escape to the picturesque sights of Cornwall

Summer is finally here, and what is the number one holiday location in the UK during the warmer months? Cornwall, of course!

Read more

Digital Edition

Image
Read the Newham Recorder e-edition today E-edition
Family Notices 24


Our trusted business finder