Search

Self-confessed “fat” Stratford blogger to launch book with weight loss tips for new mums

12:21 19 March 2014

Julie Creffield has written an ebook entitled 99 Ways To Run With A Baby

Julie Creffield has written an ebook entitled 99 Ways To Run With A Baby

Archant

Mother, jogger and blogger Julie Creffield has turned author to teach mums how to lose weight after the birth of a new baby.

The book is available on Amazon priced £2.99The book is available on Amazon priced £2.99

Her ebook entitled 99 Ways To Run With A Baby will launch at Queen Elizabeth Olympic Park on Wednesday next week and it is already available to download online.

As the title suggests, the book will offer busy mums 99 fun ideas for how to run or lose weight and improve their fitness with their pint-sized progeny in tow.

Julie, 34, from Cam Road, Stratford, is best known for her website The Fat Girl’s Guide to Running which follows her daily struggle to lose weight and drop down from a size 18.

She said: “An important issue the book covers is the guilt that many mothers’ feel when it appears they are putting their own needs above their families.

“This book teaches women how they can make time for themselves without the guilt, while making the most of their family time, too.”

Visit amazon.co.uk to download the book, priced £2.99.

0 comments

Latest News Stories

28 minutes ago
The wool covered tree in Woodgrange Road

Decorating a tree for Christmas has taken on a whole new meaning in Forest Gate.

Christmas14
57 minutes ago
Five people managed to escape the fire

Eight people were rescued after the roof of a terraced house collapsed in Manor Park.

10:19
Dautzenberg posing in a mobile phone photo with criminal money on March 26

A criminal from Canning Town who grabbed women by the neck and punched them in the face to steal their jewellery will be sentenced today.

India
Esther Bakane with West Ham player Diego Puyet at Newham Hospital Children's Ward (photo: Arnaud Stephenson)

Red and green might be the traditional Christmas colours but it was claret and blue that brought some early festive cheer to sick children at Newham University Hospital.

James Collins

Most read news

The online encyclopaedia created a special video showing how the year’s event are linked.

People are divided and it’s definitely following a pattern.

The Interview is about an attempt to assassinate North Korean leader Kim Jong-un.

Report found there had been instances of ill-treatment during ‘tactical questioning’, but not deliberate torture or murder.

Digital Edition

Image
Read the Newham Recorder e-edition today E-edition